ENJOY THE LIGHTNESS OF BEING
Are you looking for a space to breathe and relax?
A space that allows you to focus on your inner self,
to get to know yourself better
or get connected in a much deeper way?
Then this retreat may be your perfect fit!
What to EXPECT
A beautiful retreat center situated on top of a hill, surrounded by nature, overlooking Lago d’Orta.
This 8-day-retreat provides a protected space for yourself. It is designed to harmonise body, mind and soul in a very gentle yet effective way.
We enjoy 7 full days of reconnect workshops. Different techniques and practices support us to connect with ourselves and other women on a deep emotional level. We go into silence. We move our bodies. We dive deeper into our hearts. We let go of old patterns, fears and conditioning.
We enjoy the lightness of being and allow our inner beauty to shine through. We engage in a daily yoga practice which aims to increase both our muscle strength and flexibility, enhance our vitality, deepen the connection to our bodies, develop a calm and deep breath. We experience both passive and dynamic meditation practices, enabling our mind to ease and to focus.
We do nature walks as well as beautiful ceremonies in a traditional Mongolian yurt and around an outside fireplace. In between workshops we have free time to enjoy our own space and rhythm as well as Mandali’s relaxing spa facilities.
With daily journaling sessions we support our inner processes. We record inner and outer experiences.
We treat specific questions and stimuli provided during the day. We train our ability to capture the present moment. One-on-one energy and bodywork sessions further support each person on an individual level.
For women of every age and in every life situation.
Yoga or meditation experience is not a prerequisite.
LANGUAGE: English (with translations into German, French and Italian if required).
FEE: Workshop EUR 785*. Accommodation ranging from EUR 560 to EUR 910 (depending on room type). *EUR 50 discount for bookings until 31.12.2018
Booking is open now
Secure your spot
for a discounted price.
Read more in our flyer and detailed info sheet:
Email us for bookings and questions:
I am looking forward to meeting you,